how to remove plaque from teeth at home naturally

how to remove plaque from teeth at home naturally

How to remove plaque from teeth at home using home remedies. When you have plaque you need Regular Dental checkups and professional teeth cleaning can help with removing the plaque that normal brushing and flossing can’t reach. Plaque is an invisible substance that gathers onto the teeth when we eat or drink. It is comprised of bacteria and bacterial waste, and most of it can be removed with regular oral hygiene practices.

In addition to regular dental hygiene, you can use some natural remedies to remove plaque and tartar.

Baking soda



Baking Soda helps to increase brightness of teeth and gives you pearly white teeth. And it is alkaline in nature and neutralises the acid created by bacteria and lower its effects on teeth.
Mix 1 teaspoon of salt with 2 teaspoons of baking soda. Dip a dampened toothbrush in the mixture. Brush your teeth with this powder gently.
Use this every alternate day for quick results. Once the plaque is cleared, you can continue to use this remedy once every 7-10 days. How to remove plaque from teeth

Note: Excessive use of baking soda may damage your teeth.




Cloves are popular its anti-bacterial properties and widely being used to relieve toothache. And it also used to fight microbes in your mouth that may cause plaque and tartar.
Mix 1 teaspoon of powdered cloves and a little olive oil. Apply this paste to teeth and wash it off after 5 to 10 minutes using lukewarm water.
Make a habit of chewing 1 or 2 cloves on a regular basis to support oral health and reduce bad breath caused by the bacteria in your mouth.


Orange Peels



You can help reduce bacteria on your teeth by rubbing your teeth with an orange peel each night before going to bed, leaving it overnight. Orange peels contain vitamin C and pectin that benefit the teeth.

Orange Peel help reduce bacteria on your teeth by rubbing your teeth.
orange peels contains limonene that helps break down plaque without eroding your enamel, vitamin C present in orange peels helps prevent growth of microorganisms on your teeth.
Before going to bed Rub the inside portion of fresh orange peels directly on your teeth and gums.After rubbing for few minutes leave it overnight.
If you cant get fresh orange peels daily, You can use a dried orange peel powder.


Oil Pulling

Oil pulling is one of the oldest method that supports oral health and removes plaque from teeth.
Take 1 tablespoon of extra-virgin coconut oil around in your mouth for 15 to 20 minutes. Do not gargle or do not swallow it. Repeat daily for best results


Aloe Vera

Aloe vera is a herb that has many healing properties.aloe vera is used to cleanse and soothe teeth and gums. Aloe vera is effective at dealing with gum disease caused by plaque and tartar. Being an antimicrobial, it kills the bacteria that cause plaque buildup. Plus, it fights bad breath.

For this Slit an aloe vera leaf and extract the pulp. Rub the pulp directly on your teeth and gum line. Sprinkle some aloe vera gel on your toothbrush and brush your teeth for a 10 minutes, then rinse it off with cold water.
Use this remedy twice daily.


Antiseptic Oral Cleanser Or Peroxide Solution

This remedy helps remove plaque and loosen tartar deposits, as well as acting as an astringent for the gums and teeth whitener.
Mix 1 tablespoon antiseptic mouthwash And 3 tablespoons 3% hydrogen peroxide solution and gargle for minute or two.
Repeat this 3 times a week. And don’t forgot to gargle with plain water immediately. Both the mouthwash and hydrogen peroxide are antimicrobial in nature. This solution helps to loosen and remove tartar


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