When women reaches early 40, saggy breasts usually start happening it can even occur earlier. every woman would like her breasts to be nice and perky. A Beautiful upright pair of breasts will
make every woman more self-confident and more attractive in the eyes of the opposite sex.
Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra.
while there are plenty of medications and treatments (including surgical options) to lift sagging breasts, it is considered wise to think about the pros and cons of these treatments before opting for them. Sagging breasts can be lifted with the help of certain remedies
Here are some of the best and Effective Home Remedies For Lifting Your Breast for women
Some of the more common exercises recommended for the lifiting of breasts include:
Circling The Arms
Circling the arms forwards and backwards repetitively can help firm the skin in and around the breasts, thereby lifting them naturally and effectively. For best results, do this at least 3 times a day.
Pushups would help lift sagging breasts effectively. Regular pushups can help firm the skin in and around the breast area, thereby reducing sag to a great extent.
If you comfortable lifting weights daily can help prevent breast sagging and help the breasts regain their firmness. The best routine for the exercise involves lying down on your back on the floor and holding a pair of weights in each outstretched arms can strengthen the breast skin and lift the breasts naturally.
Always wear a supportive or sports bra while exercising.
Massaging the breasts regularly with ice can have a positive effect on the skin and connective tissues in the region. In addition to increasing the blood flow to the chest region, these massages would help to strengthen the tissues and muscles
Ice massage is one of the best and very effective to regain firmness in sagging breasts and uplift them.
Take 2 ice cubes and massage them in circular motions around each of your breasts for 1 minute only. Do not expose your breasts to ice for more than 1 minute at a time as it can cause numbness.Do this at regular intervals throughout the day.
3. Cucumber and Egg Yolk
Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. First take a cucumber and blend into a fine paste. Add one egg yolk and 1 teaspoon of butter or cream to get a paste.
Apply this paste on to your breasts equally and leave it for 30 minutes. And Wash it with cold water.
Do this remedy atleast once in a week for better results.
4. Aloe vera Gel
Aloe vera has many natural skin-tightening properties that properties help to get rid of saging breasts. The antioxidants present in aloe vera prevent damage caused by free radicals and help firming sagging breasts.
Take organic aloe vera gel and apply onto your breasts and massage gently in a circular motion for 10 minutes. After leave it for another 10 minutes and then wash it off with warm water.
Repeat this remedy 4 or 5 times a week to get effective results.
Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals and prevent sagging breasts. olive oil, vegetable oils or essential oils can be used to prevent sagging of breasts.
For this massage lying down on your back on a flat surface after which you would need to apply some oil on each breast and massage it individually with gentle, circular movements. Do this massage until it absorbs into your breast skin.
As you do this remedy regularly the results would start showing on the breast which would look firmer and perkier than before.
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